Eubacterium - a positive gut bacteria that breaks down dietary fibers
To promote the growth of beneficial Eubacterium species in your gut, it's essential to focus on a diet that supports a healthy,... Read more
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10 reasons why the InnerBuddies’ gut microbiome test is the best
Innovations in the physical testkit, laboratory, bioinformatics pipeline and personalized recommendations make the InnerBuddies gut microbiome test unique Read more
Exploring the Gut Microbiome: A New Frontier in Immune Health
In recent years, the gut microbiome has emerged as a fascinating frontier in medical science, revealing complex interactions between trillions... Read more
Unlock the Secrets of Healthy Aging: The Gut Microbiome and You
Aging is a complex process, but recent research published in the renowned journal Cell sheds new light on how we can... Read more
Akkermansia Muciniphila
Akkermansia muciniphila: Meet your new gut buddy :) If you never heard about Akkermansia municiphila, no worries! We will introduce... Read more
The Mediterranean Diet Can Help Keep Your Gut Healthy
By emphasizing mostly plant-based foods such as fruits and vegetables, whole grains, and legumes, the Mediterranean diet can reduce the... Read more
Plant-Based Diets Can Keep Your Gut Happy
Are you someone who is doing your best to be healthy and ‘make the right choices’ when it comes to... Read more
Gut Microbiome: The Good, The Bad, and The Ugly
In the pursuit of a healthier life, the gut microbiome has become a priority. We have an intricate relationship with... Read more
What is Gut Microbiota and Why Does It Matter?
Gut microbiota, also known as gut flora, is a collection of microorganisms, including bacteria, viruses, archaea, and fungi, that live... Read more