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Science-Backed Personalised Recommendations

Choosing the right supplements shouldn’t be guesswork—our supplement advice for probiotics and prebiotics are tailored to your microbial needs. We prioritise supplements that are backed by scientific evidence and align with your specific health goals.

Key Benefits:

·       Probiotics Tailored to You: Get personalised probiotic suggestions based on your unique gut profile. Each recommendation is designed to address your specific needs—whether it's for brain health, gastrointestinal health, metabolic health, skin health, or anything else.

·       Evidence-Based Choices: We only recommend probiotic strains proven by science. Not all probiotics are the same, and our goal is to ensure you choose strains that actually benefit you.

·       Food First Approach: We prioritise prebiotic-rich foods, with supplements as a complement when needed. Receive a detailed list of prebiotic compounds to add to your diet.

·       Comprehensive Guidance: We provide information on the supplements' quality, label, dosage, and safety considerations. As well as, answer many of the FAQs.

·       No Brand Bias: We focus on the probiotic strains and prebiotic compounds that matter to your health, without promoting specific brands.

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What customers say

  • ‟InnerBuddies' personalised dietary advice has given both me and my husband calmer bowels and more energy. It has also given us clear guidance on how to eat a variety of healthy foods. I thought I had limited preferences when it came to food, but that doesn't seem to be accurate. I've been greatly inspired by this and coming up with recipes has become a fun hobby. We never have dull meals anymore!”

  • ‟I am very satisfied with the service from InnerBuddies. The dietary advice was not only very specific and comprehensive, but I was pleasantly surprised that for this price, after a few months, I received updated advice based on new insights. They also respond quickly and attentively to your questions and show great consideration, thinking along with you.”

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